We live in a day and age where it is impossible to Not Get Distracted At Work. The era and up-gradation of the internet and just electronic devices as a whole have a big impact on what we do in a day, sometimes even leaving us unproductive and distracted. This can lead to a lack of productivity which will create a cycle of chasing deadlines. And this leads to not being able to manage tasks with 100 percent potential.
How To Not Get Distracted At Work
I understand that this is the way modern life works but we can control the distractions of our lives, then it leads to getting quality work done. Here there are some suggestions that can help you to not get distracted at work and be more productive:
Have a work schedule
It’s super hard to avoid getting distracted nowadays, buts it’s especially hard to avoid it when you don’t have a proper schedule. If you don’t have a proper plan for your day then you are more susceptible to distraction. Not having a map to go off of for the day, you end up not having a plan which leads to having no results.
You might like Set a schedule with the goal to achieve success.
Eight hours of sleep is key
Yes, I understand that it’s hard but sleeping is the natural way for the body to re-energize and it is way better than coffee, enough sleep will leave you feeling fresh and active throughout the day. So, take the time to pencil-in a proper sleeping routine and avoid the things that keep you up past your bedtime.
Practice strategizing communication
It is okay to reply to an email later or even non when you have the time to, by doing this you not only get time to focus but also you get more time to make the right decisions. But to do this you have to change the meaning of urgency, nothing that’s urgent is important and nothing important is urgent.
Choose a time in the day to check everything
It’s really easy to just get distracted by using your phone or just logging in to Instagram which cuts our productivity into half. So, I suggest that instead of checking your emails or social media throughout the day, pick a time during which you can check them.
Turn off your phone
Your phone is just another computer that can be used to distract you. The moment your phone buzzes with an incoming notification your fingers will twitch to know what is going on in the never-ending world of the internet. Shut off your phone and let it be that way until you have a break.
Set up boundaries
In today’s world, most of our work is impossible without a computer. They help in our productivity but also helps in playing a role as a distraction. It’s better to set the computer to not get notifications. You can mute emails and close every form of communication for some time and get back to them later
You are not a machine and it is a normal human tendency to get distracted. So it’s better to know your limits and stick with them. Use your low times to get distracted but use the strong times to get actual work done. Use the time when you are more focused and tackle important tasks.
Constant distractions not only leads to low productivity. But also leads to more stress due to the lack of control one has on the situation. So, to do the best work and be in control of yourself try one of these given suggestions.
There might be cases in the day when you get distracted a lot. And after that, you will think you have wasted a day and become a bit sad about it. But its OK, you will get distracted I get distracted that is why I use productivity tools to limit distractions.
Tools like TODO list makers, timers, and counter are great for this purpose to avoid distraction. Try these steps that I have mentioned as I have tried them and seen results that were positive. Also, if you might any try workable share your experiences in the comments section. This help others too to find the best one.
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